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Elubo is the Yoruba word for yam flour made by cutting yam into small bits, dried and then ground into smooth brown flour.
Shea butter is an off-white fatty substance obtained from the nuts of the shea tree from West Africa, typically used in cosmetic and natural skin care products.
Bean is a common name for large seeds of several genera of the flowering plant family Fabaceae (also known as Leguminosae) which are used for human or animal food.
Rice is the seed of the grass species Oryza sativa (Asian rice) or Oryza glaberrima (African rice). As a cereal grain, it is the most widely consumed staple food for a large part of the world's human population, especially in Asia.
Palm oil is a type of edible vegetable oil that is derived from the palm fruit, grown on the African oil palm tree. Oil palms are originally from Western Africa.
Melon seed (Egusi) seeds are rich in oil and protein thereby making them a dietary supplement. Seeds are available all year round. This is because after it is harvested, it is dried and in this state, it can be stored for a very long time.
Ginger has been used for its medicinal properties for centuries with a long history of relieving digestive problems such as nausea, loss of appetite, motion sickness and pain.